Keeping Your Health Team Simple

It's a big decision to choose what "path" you want to take with the health of your child, so choosing the best doctor and health care team to guide that path is absolutely crucial. (PS: You'll want to keep reading to hear all about some awesome giveaways!!)

 

 

... and let you know a little secret that most people and parents don't know about health these days.

Health is actually super simple.  

We really can break it down to these main 'Core 4' elements: 

  1. The nervous system is the boss, make sure it's functioning at full potential and power at all times. 
  2. Movement ‍ is life - for babies, kids, all of us. 
  3. Sleep   is everything - you can't get too much. 
  4. Live clean - kids and chemicals don't mix. 

As we continue the series we'll now break down simple, practical, easy-to-implement steps for each of those Core 4 elements and also explain the science and reasoning behind each one! 

Next up - nerding out with neurology...

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