What Stress Does to the Nervous System (and it's STRESSFUL right now) 😨😨

Wow. Right?! Just wow. It is a crazy time right now no matter where you are living. Here in McHenry County, we're entering our second month home of the shelter in place with our "back to life" date still unknown. That's tough. There's no way around the fact that things are filled with STRESS right now. 

 

Unfortunately the added stressors to us all are not only in the forms of every day stress, but added finanical stress, e-learning stress, cooped up in the house stress, and really just stress that seems to be in the air right now. Want to know the #1 most dangerous thing to our health? Stress. And we're living it right now. 

So the question becomes how do I follow the guidelines in place, stay home, AND take care of my health? That's where PWC comes in. We are offering a Wait List New Patient voucher for only $47. 

 

With lots of experience caring for kids and families, we definitely notice extra stressful times bring extra sickness and struggles...

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What do Dead Birds Have to do with Chiropractic?

The first few weeks of this Stay at Home order made me feel like I was pretty awesome.  I'm a homebody so the chance to not leave, no activities to rush to and the chance to wear my fav elastic pants all day. I was a little excited for it!  I had an organized schedule with great time blocks for work stuff and then e-learning stuff. I was organizing closets on the side and keeping up with three meals a day with some sweet snack breaks. 

And then pretty quick things turned into not so awesome...

My balanced work times started to bleed into the scheduled school times. Meals turned into fend for yourself in the pantry, just no talking to me so I can finish up an important work task. Checking off school lessons as we go, turned into papers all over the place, not knowing what day it even is, and no idea if I'm even helping anyone or harming their learning at this point. 

 

One week I'm giving advice on how to balance working from home and e-learning. The...

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